Enjoy NIA in Chelsea! ... a soul-stirring, heart pumping, movement practice integrating healing arts, martial arts and dance for men and women of all fitness levels, from 6:45-7:45 Tuesday evenings. Feel ALIVE in your body and experience the joy of mind body spirit connection. Fitness never felt so good! Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers.
No experience necessary.
For more information about NIA practiced worldwide : niahttps://nianow.com/practice
For information and registration please contact Julie directly email@example.com
7 sessions $105
October 3, 10, 24 (not Hallow’een)
November 7, 21, 28 (no class on the 14th)